Thursday, July 30, 2020

Breathe through the growing pains

Just breathe

Sit a while, rest comfortably with me
Just breathe

Inhale aromas of the changes that are to come
Exhale the darkness of things you hope to Release 
Find the balance in between the breaths
Focus on your heartbeat
Just breathe

Bathe in the sweetness of your resolve to grow
Wash away the bone deep sorrow that clouds your mind
Scrub away the roughness of your voice and actions
Rinse yourself in newness galore, and release a giggle
Just breathe

Find your favorite moisturizer and apply as you like
Feel the tingle of sensation from this amazing self care
Let your eyes close, and inhale the scent of your soul
Exhale slowly, releasing the pains of your soul's past 
Just breathe

Extend your arms high above, and tilt your face upwards
Breathe in the magick of your own making
Listen for the sound of your own heartbeat 
Exhale, bring your arms to rest lax beside you
Just breathe

Roll your shoulders, arch that back, and breathe in new life
Feel your mantras, as you slowly exhale
Search out the flow of energy within you 
Find balance in the spaces between
Just breathe 

Find your favorite comfort clothing and slip it on
Savor the feeling of the fabric against you
Allow the comfort to envelope you completely 
Grab a candle, and find a nice spot on the floor
Just breathe

Set your intentions loose throughout your body 
Light your candle, to seal & claim your own Ritual
Bless your Goddess or God, and thank them 
Share your soul's intention with your universe thoroughly 
Just breathe